Where Therapists & Clients,
Meet & Grow.

I’m Hajra Raza, a Counselling Psychologist practicing since 2022. My journey into psychology started with a deep curiosity about why we feel and behave the way we do. Originally studying media, I shifted paths to better understand human emotions, trauma, and healing. My research on PTSD focused on why trauma memories linger even when the original stressors are long gone and how our brains are naturally wired to hold onto negative experiences.

This passion led me to found AARC—a space where people can feel safe to explore difficult emotions, process trauma, and build healthier ways of coping. Whether working with individuals or couples, my approach is warm, structured, and tailored to each client’s needs. In couples therapy, I draw from the Structural and Gottman methods to help partners strengthen their bond and find shared meaning in their conflicts.

At the heart of my work is the belief that healing happens in safe, supportive relationships. At AARC, we’re here to walk that journey with you.

I’m Daheem Din, a Marriage and Family Therapist, (CSULB, USA) and an accredited Clinical Supervisor, CPCAB, UK.

Practicing since 2006, my practice has spanned across the U.S., Australia, UAE and Pakistan, offering me a diverse perspective on the challenges faced by individuals, couples, and families. In my practice I focus on helping clients navigate psychological and emotional difficulties within a systemic framework.

Other than being a practitioner I’m a Teacher, an accerdited Clinical supervisor, a Group therapy facilitator and an Organizational trainer.

I am Sabrina Nangiana, an integrative psychotherapist and a Clinical supervisor. With over ten years of experience I am compassionate about providing mental health support keeping the socio cultural aspect in consideration while working with an individual.

In addition to my practise I have extensive experience in teaching and running process groups using rational approaches which facilitates collective growth. My role as a school Counselor has further enriched my practise giving me a keen understanding how socio cultural aspects impact personality development. I have been working in corporate sector giving trainings and also training tutors. My work across different sectors has deepened my understanding of how socio-cultural factors impact well-being, allowing me to help others build resilience and navigate life’s challenges.

Certications: Certified NLP Practitioner Master Coach, ABNLP (USA), Certified Hypnotherapist, Successful Minds Institute (Australia), Timeline Therapist, Time Line Therapy®️ Association (TLTA)

I am passionate about helping individuals unlock their full potential by transforming negative thinking patterns, releasing limiting beliefs, and resolving internal conflicts. With a strong foundation in integrative psychotherapy, hypnotherapy, and NLP, I guide my clients through deep subconscious work to create lasting change.

My approach is rooted in the belief that true transformation comes from within. By tapping into the unconscious mind, I help individuals break free from self-imposed barriers, clarify their core values, and design effective motivation strategies. Whether working one-on-one or in group settings, I provide a safe and supportive space where clients can explore their inner selves and align their actions with their goals.

Fluent in both English and Urdu, I work with individuals aged 18 to 55, offering a blend of mindfulness -based approaches and future pacing techniques to ensure long-term success. My mission is to empower my clients to take charge of their lives with clarity, confidence, and purpose.

Hassam Mahmood is a psychotherapist registered with the BACP. He holds an MSc. in Counselling and Psychotherapy with a distinction from the School of Medicine at Keele University, UK. He specialises in CBT, holding a PGCert in CBT from the University of Oxford and a T.E.A.M CBT Level 2 Certification from the Feeling Good Institute, USA. He has a special interest in working with OCD, having completed the internationally recognised BTTI training in ERP(Exposure and Response Prevention) on a scholarship under clinical supervision from Dr. Gregory Chasson. His clinical supervisor at Oxford was the OCD expert Dr. Victoria Bream, author of “CBT for OCD”. His approach towards CBT is based on a foundation of a strong humanistic therapeutic alliance and highly individualised therapy.

I am a Clinical Psychologist practicing since 2014, with experience in hospital settings, universities, and private practice. While I have worked with a range of mental health concerns over the years, I specialize in anxiety disorders and clinical PTSD. My approach integrates Cognitive Behavioural Therapy (CBT) and Psychodynamic Counselling. In practical terms, I collaborate with clients to explore what brings them to therapy, how their thoughts, beliefs, feelings, and behaviors have developed, and how they can move forward. Together, we work to process the emotions and beliefs underlying their difficulties. I primarily work with individuals aged 21 to 40 of all genders but do not work with couples, families, children, or neurodevelopmental concerns. My areas of expertise include anxiety (excluding OCD), PTSD, childhood emotional trauma or neglect, and emotional regulation. However, I am not currently working with actively suicidal clients, those in acute crises, or individuals with complex emotional needs/complex trauma.

I am a clinical and counseling psychologist working since 2010. I aim to help people overcome any issues pertaining to mental health. My training is in cognitive behavioral therapy, Rational emotive behavioral therapy, client-centered therapy and gestalt therapy. However, I follow integrative therapy, which is a multi-modal therapy approach which focuses on the need of the individual seeking treatment. I also have expertise in conducting psychological assessments which can help find the basic causes of an individual’s symptoms and provides a basis of developing a treatment plan that is designed to their needs. Moreover, I am certified in children’s accelerated Trauma Treatment (CATT), which is a cutting-edge technique for treatment of PTSD (Post traumatic stress disorder). This technique is also suitable for adults who have experienced distress or traumatic experiences. It is a cognitive therapeutic approach which also includes art/play methods which suit people of all ages.

My focus of therapy is to help an individual overcome their symptoms to improve daily functioning and have enhanced emotional well-being and healing.

Certifications: Psychological First Aid (Johns Hopkins University, Baltimore, Maryland) Trauma Informed and Somatic Therapy (Trauma Release and Wellness Center) Neuro-Linguistic Programming (American Union of NLP) Eriksonian Hypnotherapy (American Alliance of Hypnotists)

As a trauma-informed clinical psychologist with 9 years of clinical experience, I specialize in providing compassionate and integrative therapeutic support that manoeuvers the mind-body connection. Rooted in Trauma-Informed Therapy, Psychological First Aid, Neuro-Linguistic Programming (NLP), Ericksonian Hypnosis, and Cognitive-Behavioral modalities, my approach is designed to meet each client where they are, creating a personalized healing experience.

With a deep understanding of how trauma impacts the nervous system and one’s way of experiencing the world around them, I guide clients through regulation-based mind-body work, nurturing resilience, emotional balance, and self-empowerment. My therapeutic presence is grounded in safety, non-judgment, and attunement, ensuring that individuals feel seen, heard, and supported on their healing journey.

In addition to therapy, I provide corporate wellness training as a mental strength consultant, helping organizations cultivate psychologically supportive workplaces. I also teach psychology to undergraduate students, conduct professional development programs for students, and offer psychometric assessments for children (Autism and ADHD) and adults (diagnostic).

Through continuous learning and professional growth, I remain dedicated to providing healing opportunities that empower individuals to reclaim their well-being and thrive

Iqra Sadiq Goraya is a dedicated Clinical and Counselling Psychologist with extensive experience in psychological assessment, therapeutic interventions and mental health care. She holds an MS in Clinical and Counselling Psychology from Beaconhouse National University, where she was recognized on the Dean’s Honor List for academic excellence.

She has contributed to academia through research, conferences, and publications, including presenting at the FCCU 1st International Psychology Conference and publishing in Miller’s Dream, a Student Philosophy Journal. Her research on marital expectations and relationship quality reflects her deep understanding of interpersonal dynamics and emotional well-being.

At AARC Therapy, Iqra specializes in treating anxiety, depression, trauma, and relationship challenges using evidence-based interventions. She has worked with leading mental health institutions, including Connections, Ijaz Clinic, and the Punjab Institute of Mental Health, gaining expertise in person-centered therapy, crisis intervention, and emotional support.

Certificate in counselling CPCAB (UK), Diploma in Integrative counselling CPCAB (UK). Advance Diploma in counselling level 5 (ongoing) CPCAB (UK). EMDR (Asia and Europe). NLP Master Trainer and Coach (ABNLP) USA, Timeline Therapist. (TLTA). IFS online Circle IFS Institute USA.IFS Intensive Therapy Training (Accession Academy).

I’m an integrative psychotherapist offering gentle, personalised support to adolescents and adults. I provide a warm, safe space where you can explore what you’re carrying—anxiety, trauma, sadness, or life’s transitions—with care and at your own pace.

My approach is relational and trauma-informed, rooted in compassion and deep respect for your unique story. I draw from psychodynamic therapy, IFS-informed work, EMDR, and NLP, adapting each session to support your needs and strengths.

Inspired by Janina Fisher’s work, I understand how trauma can live in the body and shape how we feel about ourselves. Together, we gently explore patterns of shame, fear, and inner struggle—not to judge or fix, but to meet them with kindness and curiosity.

You don’t have to do this alone. I’m here to walk alongside you, as you heal, grow, and reconnect with the strength and wholeness that’s already within you.

I am a Psychologist and Psychotherapist with extensive experience in the psychodynamic and integrative approaches to psychotherapy. I hold a postgraduate degree in Psychology and a Level 4 Diploma in Psychotherapy from CPCAB (UK). Additionally, I have completed specialized training in Diagnosing Schizophrenia from Wesleyan University (USA) and Addiction Treatment: Clinical Skills for Healthcare Providers from Yale University (USA).

I work primarily with adults (18+) across diverse gender identities and cultural backgrounds. I am fluent in both English and Urdu, enabling me to offer therapy in the language that feels most comfortable for the client.

My work centers on helping clients identify, process, and resolve both conscious and unconscious conflicts that impact their lives and relationships. I often incorporate exploration of early life experiences and relational patterns to support emotional healing and personal growth.

I believe therapy is a space to increase self-awareness, bring unconscious material into consciousness, and create meaningful change. In our work together

I am a counseling psychology therapist and mother of three, passionate about creating a nurturing and supportive space for healing. I’ve always believed that healing isn't just about talking through challenges—it’s also about finding joy, connection, and moments of lightness, even during difficult times

I currently work with Gilda’s Club Metro Detroit(USA), where I provide therapeutic support to individuals and families impacted by cancer, as well as with Kalasho MINDgardens(USA), a mental health facility serving adults, children and teens. My clinical experience also includes extensive training at Oakland University’s Practicum Training Center, where I worked with clients facing depression, anxiety, bipolar disorder, relationship concerns, and major life transitions. Being born and raised in the United States and having lived in Pakistan for nearly a decade, I bring a deep understanding of diverse cultural backgrounds. Fluent in English and well spoken in Urdu, I am able to connect with clients across cultures and provide care that is both inclusive and meaningful.

Drawing from Cognitive Behavioral Therapy (CBT), person-centered therapy, and Gestalt methods, I strive to create a safe, supportive space that encourages self-awareness, resilience, and lasting growth. I am committed to delivering evidence-based, trauma- informed care to diverse populations in a collaborative growth oriented environment.

I am a counseling psychology therapist and mother of three, passionate about creating a nurturing and supportive space for healing. I’ve always believed that healing isn't just about talking through challenges—it’s also about finding joy, connection, and moments of lightness, even during difficult times

I am a clinical psychologist dedicated to helping individuals navigate life’s transitions with clarity, resilience, and purpose. My approach blends psychological insight with practical strategies for personal and professional growth and development. I support women in transition—whether adjusting to career shifts, redefining their life after an empty nest, or exploring new paths for self-fulfillment. I also bring my experience in training future clinical psychologists, conducting workshops, and facilitating groups that foster self-awareness, emotional resilience, leadership skills, and healthy boundaries. I integrate evidence-based therapeutic approaches with holistic perspectives to create a safe and supportive space for growth. Whether in one-on-one sessions, group settings, or professional trainings, I help clients deepen self-understanding, identify and overcome blocks, and develop actionable roadmaps toward their goals.

In my sessions, I integrate reflective exploration with practical strategies, empowering clients to live with intention, adaptability, and self-compassion. With a PhD in Integral Studies focusing on learning and change in human systems, I believe that meaningful change happens when one develops insights and takes action to adapt one’s behavior.